
Step1:Choose fat and thin meat fillings. It's too thin to steam out. The taste is not goo

Step2:Meat filling into soy sauce. Sprinkle with Scallio

Step3:Add oyster powder. Bring fres

Step4:Add avocado oil. Enhance fragranc

Step5:Put the meat stuffing into the bowl. Put the Japanese tofu in the middl

Step6:Put quail eggs in the meat. Sprinkle with Scallio

Step7:Steam in cold water. Turn off the heat 15 minutes after the water is boile

Step8:This has meat, eggs and nutritio
Cooking tips:Quail eggs are rich in calcium and phosphorus. Moderate consumption can supplement calcium for the body, promote growth and development, prevent osteoporosis, prevent rickets. It is an excellent source of calcium and phosphorus. Moreover, quail eggs are rich in vitamin D, which can effectively promote the absorption and utilization of calcium in the body. It has a high nutritional value for growing babies. There are skills in making delicious dishes.