Baby's nutrition supplement - steamed egg with tender and smooth meat foam

meat filling:moderate amount quail eggs:6 Japanese tofu:1 avocado, soy sauce, oyster powder, shallot:moderate amount https://cp1.douguo.com/upload/caiku/5/e/d/yuan_5ebaeca8934807751fbf15bb2717cbbd.jpg

Baby's nutrition supplement - steamed egg with tender and smooth meat foam

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Baby's nutrition supplement - steamed egg with tender and smooth meat foam

Cooking Steps

  1. Step1:Choose fat and thin meat fillings. It's too thin to steam out. The taste is not goo

  2. Step2:Meat filling into soy sauce. Sprinkle with Scallio

  3. Step3:Add oyster powder. Bring fres

  4. Step4:Add avocado oil. Enhance fragranc

  5. Step5:Put the meat stuffing into the bowl. Put the Japanese tofu in the middl

  6. Step6:Put quail eggs in the meat. Sprinkle with Scallio

  7. Step7:Steam in cold water. Turn off the heat 15 minutes after the water is boile

  8. Step8:This has meat, eggs and nutritio

Cooking tips:Quail eggs are rich in calcium and phosphorus. Moderate consumption can supplement calcium for the body, promote growth and development, prevent osteoporosis, prevent rickets. It is an excellent source of calcium and phosphorus. Moreover, quail eggs are rich in vitamin D, which can effectively promote the absorption and utilization of calcium in the body. It has a high nutritional value for growing babies. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Baby's nutrition supplement - steamed egg with tender and smooth meat foam

Chinese food recipes

Baby's nutrition supplement - steamed egg with tender and smooth meat foam recipes

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