Chinese Food
Body care soup scallop thick mushroom soup
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The effect of Gorgon ferox fruit - invigorating the middle part of the body, invigorating the kidney and strengthening the essence, strengthening the spleen and stopping diarrhea. The effect of yam - improve the constitution, invigorate the spleen and stomach, nourish the kidney and essence. Functions of lotus seed: clearing away heat and reducing fire, lowering blood pressure, promoting sleep, nourishing essence, preventing cancer and anticancer. The functions of scallops - diuresis and detumescence, invigorating the spleen, improving immunity, removing fat and reducing blood pressure. The effect of mushroom - improve immunity, prevent cancer and cancer, reduce blood pressure and fat. Pregnant period is not suitable. Fungus allergy person is not suitable to eat. Women can drink in moderation after childbirth. Health soup. It's better to eat without vegetables than without soup.
Cooking ingredients
Cooking Steps
Step1:Prepare 10g of euryale seed, 10g of yam, 5g of lotus seed, 5g of scallop, 15g of mushroom and soak them together for 1 hour. Clean it for standby. Prepare two slices of ginger, two slices of scallion and one slice of lemon for standby.
Step2:Wash the lamb slices and drain. (it can also be replaced with pork ribs, pork tripe, chicken and other meat
Step3:Boil the water in the pot. Put the washed mutton in the pot for 1 minute. Remove the blood foam. Remove water and wash.
Step4:Put the prepared ingredients into the stew cup. Add ginger slices and scallions (according to personal taste. Don't put the ones you don't like). Add lemon slices (to remove the smell of meat and smell of mutton). Add water to the stew cup. Put them into the electric stew pot. Adjust the gear for one and a half hours.
Step5:One and a half hours later, add some salt according to your taste. Sweet and fragrant. Delicious health soup is perfect. With a touch of lemon. Amazing。
Cooking tips:If you don't have an electric stew pot at home, you can stew it in a casserole. Remove the blood froth after the meat is over water and fry it in the pot with ginger and scallion. Add in the ingredients. Bring to a boil and turn to a low heat to stew for about 4060 minutes. Add in the salt after the stew. There are skills in making delicious dishes.
