Regular eating of purple potato oatmeal can effectively promote human metabolism, help human body discharge toxins, and play the role of beauty and beauty, anti-aging, and longevity. -

Step1:Purple potato, millet 50

Step2:Wash purple sweet potato, peel and cut into small pieces for us

Step3:Fruit nut oat

Step4:Add 500ml of clear water to the pot and bring to a boil. Pour in mille

Step5:Boil over high heat, turn to medium heat for five minute

Step6:Pour in purple potat

Step7:Cover and cook for ten minutes. Stir several times to prevent sticking to the bottom

Step8:Add fruit, nuts, oat

Step9:Mix wel

Step10:Purple potato oatmeal porridge is nutritious and deliciou
Cooking tips:There are skills in making delicious dishes.