Regular eating of purple potato oatmeal can effectively promote human metabolism, help human body discharge toxins, and play the role of beauty and beauty, anti-aging, and longevity. -
Step1:Purple potato, millet 50
Step2:Wash purple sweet potato, peel and cut into small pieces for us
Step3:Fruit nut oat
Step4:Add 500ml of clear water to the pot and bring to a boil. Pour in mille
Step5:Boil over high heat, turn to medium heat for five minute
Step6:Pour in purple potat
Step7:Cover and cook for ten minutes. Stir several times to prevent sticking to the bottom
Step8:Add fruit, nuts, oat
Step9:Mix wel
Step10:Purple potato oatmeal porridge is nutritious and deliciou
Cooking tips:There are skills in making delicious dishes.