Chinese Food
Pumpkin millet gruel
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Pumpkin and millet are good ingredients. Pumpkin and millet are rich in carotene and vitamin A, which are stomach friendly. Because vitamin A and vitamin B can improve the speed of gastric mucosa repair. Pumpkin is rich in pectin. It can also adhere to the gastric mucosa and protect the stomach. Pumpkin and millet are not good food.
Cooking ingredients
Cooking Steps
Step1:Use the mixing hook. Put the pumpkin, millet and water into the main pot. Cook at 25 minutes / 100 ° C / speed L.
Step2:Enjoy while it's hot.
Step3:Done.
Cooking tips:When the quantity is large, adjust the temperature to 98 ℃ and cook slowly. It can also prevent overflow. There are skills in making delicious dishes.
