Chinese Food
Pumpkin millet porridge
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Pumpkin has the functions of Invigorating Qi, clearing away heat and detoxifying. It is suitable for spleen deficiency, weak Qi, malnutrition, reducing blood sugar and fat. Millet is very nutritious. The combination of the two is more balanced, more nutritious and has better detoxification effect. -
Cooking ingredients
Cooking Steps
Step1:Peel and remove the flesh of pumpki
Step2:Pumpkin cut small
Step3:Use a blender to add a small amount of water to make mud
Step4:Prepare millet, glutinous rice, candy and pumpkin puree
Step5:Wash millet and glutinous rice, add water, turn to a small fire and cook for about 25 minutes
Step6:Add in pumpkin puree and cook for about 10 minutes. Then add in rock sugar. Stir while cooking. Prevent sticking to the pot. After the rock sugar is boiled, it is OK.
Step7:Millet pumpkin porridge is a kind of low calorie, stomach nourishing staple food. It's very delicious with its own fried cake.
Cooking tips:After adding glutinous rice, the porridge is more smooth and tastes better. There are skills in making delicious dishes.
