Auricularia auricula can nourish the kidney and strengthen the essence, regulate the Qi and blood. Once I was allergic to small blood spots on my body. Traditional Chinese medicine said that kidney qi was insufficient and Qi and blood ran in vain. My attending doctor pricked me with acupuncture and asked me to take Auricularia every noon for auxiliary treatment. We can see the effect of Auricularia. Today, it's windy. I didn't go out to buy vegetables. There is only one cauliflower left at home. So I dug out the ancestral fungus from the cupboard for about half a year. I made it with scallion. This dish is very delicious. My husband doesn't even have two bowls of rice left.
Step1:Put flour into the water and rub. Flour can remove the sand from the fungus. Pour out the water. 2. Two bubbles. Knead to remove the flour. Soak for another 10 minutes. Pour out the water. 3. Three bubbles. 10 minutes. Take out the fungus. (there is photosensitive substance porphyrin in Auricularia auricula. Too much food may cause allergy or skin redness. Change water more. Porphyrin can be taken away by water.)
Step2:Bring to a boil in hot water. Put in the fungus. Cook for 2 minutes. Bailing ou
Step3:I don't have enough leeks at home. That's half of them
Step4:Make sauce. No salt
Step5:Heat the pan and pour in the oil. Stir fry the shallots over medium low heat to change color.
Step6:Pour in the fungus and seasoning sauce, stir fry until the sauce is collected, and then turn off the fire
Step7:Out of the po
Cooking tips:The sauce should be put into the pot together with the fungus, or the sauce should be put into the pot first. Because agaric alone under the pot. The pot will set off firecrackers cooking delicious skills.