Chinese Food
Sweet potato feast series (I) sweet potato waffle + sweet potato cake
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Sweet potato contains a lot of dietary fiber and various minerals. It can promote gastrointestinal peristalsis, help reduce blood pressure and blood sugar, protect cardiovascular and other effects. It is a good health food and weight-loss food. It is nutritious and easy to make. It is loved by many kitchen friends, mothers and cooking Xiaobai. Many of my friends buy their sweet potatoes online in boxes. They are baked and steamed over and over. It's hard to avoid being boring. In fact, they can make all kinds of snacks in different ways. They can be used as breakfast staple, afternoon tea snack or drama chasing snack ✌️。 A few days ago, my friend gave me a box of white potatoes, which is said to be from Hokkaido. Baidu gave me a moment. It's actually the best variety with the highest sweetness at present. It ranks first in all indexes. How about the noble princesses in the field of sweet potatoes? Hurry up and do it seriously~
Cooking ingredients
Cooking Steps
Step1:First, make waffle dough, because the dough needs a long fermentation time; 150g of low gluten flour, 1 egg and a proper amount of milk, sugar, 12g of baking powder, and 20g of butter melted in wate
Step2:Ferment in a warm place for 12 hours; (the butter is out of stock at home. I haven't bought it yet, so I haven't added it. If I add it, it will be more oily and tastes better
Step3:Peel the sweet potatoes. Cut them in the middle. Put them in the steamer and steam them for about 15 minutes. (it's to make them riper faster.) some friends say they can also bake them in the oven. Of course, it can. It only takes a long time. And the roasted sweet potatoes are more fragrant. It's suitable for eating directly. If you want to make stuffing or other snacks, steam them.
Step4:Mash the steamed sweet potatoes into mud
Step5:Add the glutinous rice flour which is slightly yellow in the dry pot and stir evenly
Step6:Mix the ground melon stuffing and knead it into a dough. Divide it into several dosage forms of proper size. I divided them into two sizes. Put the large ones directly into the waffle machine. Use the small ones as the inner filling of waffle
Step7:The fermented dough is relatively soft, and its internal structure is honeycomb. It is about twice the size of the original dough. After kneading, it is divided into 56 dosage forms. After kneading, it is flattened and wrapped into sweet potato stuffing
Step8:Rest and relax for about 10 minutes with the mouth closed down
Step9:Flatten it and put it into the heated waffle machine. Close the cover. Take it out when the power light is off
Step10:Baked waffles
Step11:The picture of the inner filling. It was taken after a long time of cooling. So it looks a little dry. It's better to eat it in time after baking
Step12:A large group of sweet potatoes is pressed into a sweet potato cake with a mooncake mold
Step13:Finished sweet potato cake. Lovel
Step14:You don't like the taste of glutinous rice flour sweet potato cake very much. You can also directly put the sweet potato dough into the heated waffle machine. Take it out after the power light goes out. The inner layer is soft and the outer layer is crisp. Because the sweet content of the sweet potato is also relatively high, so it is slightly sticky. The taste is very good
Step15:By the way, attach the oven version - heat up and down 150 degrees. Bake for about 50 minutes. Each oven is not the same. So observe in time after 40 minutes
Step16:The roasted sweet potato looks like this. The inner flesh of the sweet potato is a little loose. This kind of sweet potato tastes soft, waxy and tigh
Cooking tips:1. If there is butter, it's better to add it. This way, the cake will be softer. If there is no butter, it can also be shaped. It's just better to eat it as soon as it's ready. If it's cool, the taste will not be so good; 2. The purpose of adding cooked starch to the sweet potato paste is to make the filling not stick to the hand and roll to shape, and the paste will not explode when it's flattened. If you don't like adding glutinous rice flour, you can try the way of wrapping the bun. Wrap the sweet potato paste into the surface Place the middle of the skin facing down. The skin should be as thick as possible. Otherwise, the mud of the sweet potato is easy to be squeezed out by the waffle machine. There are skills in making delicious dishes.
