The stomach qi is the source of vitality. The valley Qi of food is the source of Yang Qi. Millet replenishes the vital energy of the positive sun. Ginger and scallion make the evil of yin and cold in the body come out through sweat. They strengthen the vital energy and expel the cold to the surface. I have a cold. I'll have a bowl of congee with ginger and scallion.
Step1:Prepare a small plate of mille
Step2:Wash with wate
Step3:Cut three pieces of ginger and put them in the po
Step4:Boil over high heat. Turn to low heat for another hour or so
Step5:Scallion sectio
Step6:Put it in the pot and stir i
Step7:Boil the scallion a little. Just boil it. Don't fry it for a long time.
Step8:Eat while ho
Cooking tips:When you have heat in your body, you should not overeat ginger to make dishes.