Vinegar bean sprouts for clearing away heat and swelling recipe-Chinese Food-best chinese food recipes-cooking food

Vinegar bean sprouts for clearing away heat and swelling

(162012 views)

Mung bean sprouts are cool, diuretic, dehumidifying, heat clearing and swelling reducing. It is one of the living vegetables . It has rich nutritional value.

Cooking ingredients

mung bean sprout:300g

green pepper:1

vinegar:one tablespoon

starch:moderate amount

cooking oil:moderate amount

Cooking Steps

Step1:Wash the bean sprouts in clear water. Soak for 5 minutes (a little salt can be added

Step2:Remove and control the dry wate

Step3:Sliced green peppers, sliced dry peppers, chopped garli

Step4:Sauce - 1 tablespoon vinegar, proper salt, 1g chicken essence, 5g sugar, proper starch, stir evenl

Step5:Hot pot, oil, garlic, dry pepper stir fry to produce fragranc

Step6:Bean sprouts and green pepper

Step7:Stir fried bean sprouts are slightly sof

Step8:Add sauce. Stir quickly and evenl

Step9:Turn off the fire and let it ou

Cooking tips:When washing bean sprouts, adding a little salt can make the bean sprouts crisper. It can also remove part of the bean smell and make delicious dishes.