Kwai stir fry. Heat and fire. Simple steps. Nutrition is not simple.
Step1:Cut the bitter melon. Empty the flesh. Wash the green onion. Prepare the eggs.
Step2:Cut bitter melon into thick slices. Blanch it with boiling water for use.
Step3:Break up the eggs. Chop up the onions.
Step4:Add half chopped green onion to the egg mixture. It's better to add chopped green onion or coarse part. Add a little salt. Mix with equal amount of water and reserve.
Step5:Heat the oil in a hot pot. Pour in the egg mixture. Change to low heat. When the egg liquid is about to set, turn it over. Sow it to the edge of the pot. Then pour in balsam pear. The balsam pear part. In the pot alone put the salt to stir fry several times. Mix the salt evenly. Then mix and stir fry with the almost solidified egg liquid.
Step6:When it's fragrant, add the remaining chopped green onion leaves and stir fry them to make it out of the pot.
Cooking tips:Don't put too much salt in the egg, because the bitter melon should also be salted in the back, in case it is too salty. Egg water can be appropriate. But if there is more water, the taste of egg will be tender. There are skills in making delicious dishes.