Chinese Food
Stir fried silver sprouts with spontaneous green bean sprouts
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Eating at home has become a top priority. There is no food at home. You can try to make your own green bean sprouts. Green bean sprouts are rich in amino acids. They are more nutritious than green beans. And the method is also very simple. Two skills can teach you to make crisp and fresh green bean sprouts.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Shred scallion and ginger. Cut spicy millet into rings. Shred leek. Cut bean sprouts into ends. Shred pork tenderloin. Mix with a little egg white and corn starch.
Step2:Blanching of mung bean sprouts. This step can make the fried mung bean sprouts dehydrated. The taste is crisp and crisp. Blanching of mung bean sprouts can be done in a few seconds after boiling. No need to wait for the water to reopen.
Step3:Put the cold oil in the hot pot into the shredded pork to make it smooth and white
Step4:Stir fry and stir fry with scallion and ginge
Step5:Add mung bean sprouts and leeks and stir fry them quickly. Do not let leeks soften for too long
Step6:Stir in salt, stir fry with spicy mille
Step7:Pour a little vinegar into the pot and stir fry immediatel
Step8:The prepared silver shoots are crispy. The meat is smooth and tender. Special mea
Step9:Finished produc
Step10:Here is the procedure of green bean sprout. Put the green bean into 80 ℃ hot water and soak it all night to activate the activity of bean sprou
Step11:Put it on a grate with holes. The grate should be smaller. Or put a towel on it. The container is required to be free of oil to avoid damag
Step12:Cover the mungbean with a wet towel. Press another plate to keep out of the light. Drench the towel twice in the morning and twice in the evening. Pay attention to drenching every tim
Step13:This is the fourth day's bean sprout. You can eat it
Step14:Each length is 10cm. It's very strong without any additives.
Step15:It's delicious to make fried silver shoot
Cooking tips:If you want to eat mung bean sprouts, you must fry them quickly. Avoid the sprouts coming out of the water. Let leeks soften. The Kangjia electric pottery stove I use. It's very powerful for stir frying. It can't break the fire even if the pan is bumped. And it's OK to use containers that are not metal bottomed for hot dishes. It is necessary to pay attention to the water permeable space at the bottom of the container to avoid water accumulation and bad beans. There are skills in making delicious dishes.
