Slimming and fat reducing [suhula soup]

watercress:moderate amount kelp:moderate amount peanuts:moderate amount gluten:moderate amount dried tofu skin:moderate amount Jingyao spicy soup:quantity of one copy scallion:a few https://cp1.douguo.com/upload/caiku/a/4/e/yuan_a4a855e43c209fd4a5024c69888f64de.jpg

Slimming and fat reducing [suhula soup]

(162282 views)
Slimming and fat reducing [suhula soup]

Cooking Steps

  1. Step1:Peanuts, kelp, agaric, dried tofu skin all materials bubble after standby.

  2. Step2:Today, I used a portion of [Jingyao hu la Tang] material bag bought by the supermarket. Because I was in the period of fat reduction, I didn't use the oil bag, so I used the white powder bag.

  3. Step3:The quantity of two bowls of water. After boiling, put in all the ingredients that have been soaked in advance. Boil for three or four minutes.

  4. Step4:After three or four minutes of cooking, put in the spicy soup bag. How about the taste? It's light and salty. It's salty and water is added. Like to eat chicken essence or monosodium glutamate can also add some.

  5. Step5:Take a closer look at the details.

  6. Step6:Turn off the fire. Put out a bowl first. Sprinkle with scallion. I don't have a drop of oil in my hot Hu soup, because it's the fat reducing period. Friends can put some small grinding oil on their own.

  7. Step7:I like vinegar in spicy soup. I don't like it.

  8. Step8:Look at the details again. It's delicious. I don't change the meat.

  9. Step9:With two eggs. Don't eat yolk during weight-loss period. Only eat egg white and a purple potato.

  10. Step10:Show the family the list of breakfast and dinner. Lose fat for three days, lose nearly two Jin. Happy.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Slimming and fat reducing [suhula soup]

Chinese food recipes

Slimming and fat reducing [suhula soup] recipes

You may also like

Reviews


Add Review