Chinese Food
Seasonal vegetable series: green bean with minced meat
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Every mid March, fresh fava beans are on the market. The time to eat fresh broad beans is really very short. Tender broad bean is a seasonal vegetable. Fresh broad bean is tender, sweet and glutinous. It tastes good and has high nutritional value. Weigan, Weixin, Guipi, Weijing. The content of P and K is higher. It has the effect of treating diseases such as spleen stomach non bond and edema.
Cooking ingredients
Cooking Steps
Step1:The ingredients are shown in the picture.
Step2:Heat a pot of hot water. Add in fresh broad beans and cook for 35 minutes.
Step3:Take out the broad beans. Rinse with cold water to cool down.
Step4:Peel the broad bean with your bare hands. Leave only the broad bean rice.
Step5:Hot pot, cold oil, oil temperature 7 layers, stir fried pork.
Step6:Put in the broad bean rice. Add some salt. Stir fry for a few times.
Step7:Add 34 drops of prickly ash and a little chicken essence before starting the pot. Stir well and start the pot.
Cooking tips:1. The cooking time of broad beans depends on the fresh layer. 2. The way I peel the broad bean is. Tear a hole in the head with my hand. Squeeze out the broad bean rice. There are skills in making delicious dishes.
