[yunyun kitchen] plum and kidney beans -- sweet afternoon recipe-Chinese Food-best chinese food recipes-cooking food

[yunyun kitchen] plum and kidney beans -- sweet afternoon

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Lazy afternoon. Curled up in the arms of the sun for a cup of tea. Then put on a pile of sweet and sour vegetables - Plum kidney beans. You will have a cool mood. After several hours of integration, the cool fragrance of plum and kidney bean gradually seeped into the kidney bean. Soft waxy and sweet have a perfect combination. Like to eat this dish. Also because of their medicinal value. In compendium of Materia Medica, Li Shizhen wrote that plum is the fruit of blood. It can strengthen the stomach, astringe the lungs, warm the spleen, stop bleeding and expectoration, reduce swelling and detoxification, promote fluid production and thirst, and cure chronic cough and diarrhea. White kidney bean has high medicinal value. It also has sedative effect. It is high in potassium and low in sodium. It is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt avoidance. -

Cooking ingredients

white kidney bean:100g

Cooking Steps

Step1:White kidney beans are soaked a day in advance. Cut the plum into two parts.

Step2:Pour water into the pressure cooker. Pour in the pickled kidney beans, plum, vinegar and sugar.

Step3:After firing the autoclave, simmer for 12 minutes.

Step4:A dish of sweet, sour, soft and glutinous vegetable, the plum and kidney bean, is a success.

Cooking tips:It's delicious when it's hot. It tastes better when it's cool, especially when it's frozen in the refrigerator. There are skills in making delicious dishes.