Pan fried codfish

cod:2 blocks lemon:3 blocks salt:moderate amount black pepper:moderate amount broccoli:30g olive oil:a few little tomato:3 https://cp1.douguo.com/upload/caiku/3/e/9/yuan_3ea2e59b8fc996d420b98648cc6ab5e9.jpeg

Pan fried codfish

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Pan fried codfish

Every March and April, I need to reduce fat for two months. This fried cod is my first time. It's suitable for you who are reducing fat.

Cooking Steps

  1. Step1:Prepare the ingredient

  2. Step2:After the COD is washed, use the kitchen paper towel to dry the water. Sprinkle some salt on it and marinate it for 20 minutes

  3. Step3:Heat up the pot, pour in olive oil and let the oil warm. Put in the marinated cod fillet. Fry over medium low heat until both sides are yellowish.

  4. Step4:Put the pan fried cod on the plate. Sprinkle a little black pepper on the plate. Just drop a few drops of lemon juice

Cooking tips:It can also be served with black pepper juice. It tastes better. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Pan fried codfish

Chinese food recipes

Pan fried codfish recipes

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