Open a healthy diet. Match it with a special diet of reducing fat and slimming. Make sure to show a small waist in summer.

Step1:Ready to eat cornmea

Step2:Prepare skim milk ① bo

Step3:Stir the corn flour and milk evenly. It's mushy.

Step4:Non stick pan brush less than oil (if the quality of the pan is good and you don't like oil, you may not brush it

Step5:Spread out a little thin layer of batter with a spoon.

Step6:Slow down. Turn over until it's golde

Step7:Turn it over. It's just golden on both sides.

Step8:It's easy. Delicious breakfast without fat. That's it. Yea
Cooking tips:There are skills in making delicious dishes.