Chinese Food
Quail eggs are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients. Although it is small in size, its nutritional value is as high as that of eggs. It is a natural tonic. It can replenish qi and blood, strengthen muscles and bones. Therefore, it is called the best of eggs. -
Cooking ingredients
Cooking Steps
Step1:Breaking egg
Step2:Spread cak
Step3:The thinner the bette
Step4:Slicin
Step5:Mixed with sesame oil and sal
Cooking tips:The smaller the egg, the better. The best supplementary food for the baby. The best tonic for the woman. There are skills in making delicious dishes.
