Best for nourishing qi and blood

glutinous rice:500g date:moderate amount brown sugar:moderate amount raisins:moderate amount wolfberry:moderate amount water:moderate amount https://cp1.douguo.com/upload/caiku/3/d/b/yuan_3d289befaf6937b165a3ce71b97373bb.jpg

Best for nourishing qi and blood

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Best for nourishing qi and blood

The most suitable rice for women is brown sugar, red dates and glutinous rice. It can nourish Qi and blood while satisfying the oral happiness. Once or twice a month, it's better than all tonics. Do it quickly.

Cooking Steps

  1. Step1:Step 1 - soak rice and dates overnigh

  2. Step2:The second step - dried glutinous rice by water filtratio

  3. Step3:Step 3 - cut and remove the core of jujub

  4. Step4:Step 4 - take a bowl. Spread a layer of dates, raisins and medla

  5. Step5:Step 5 - lay them all. Lay another layer of glutinous ric

  6. Step6:Step 6 - spread another layer of brown suga

  7. Step7:Step 7 - spread another layer of glutinous rice. Sprinkle some medla

  8. Step8:Step 8 - spread another layer of brown suga

  9. Step9:Step 9 - pour some water over the top laye

  10. Step10:Step 10 - go to the steame

  11. Step11:Step 11 - turn on the fire for 20 minutes. Steam on the medium fire for 40 minutes. 1 hour in tota

  12. Step12:Step 12 - steam and simmer for 10 minute

  13. Step13:Step 13 - turn it upside down on the plate (turn it very dark

  14. Step14:Step 14 - very soft, waxy, sweet, super deliciou

  15. Step15:Step 15 - Sticky like eating donkey hide gelati

  16. Step16:Really deliciou

Cooking tips:① the water must cover the top layer with salt, and there will be more. Otherwise, the bottom layer is easy to be sandwiched. ② it must be steamed for about 1 hour. The time is shorter. ③ the glutinous rice must be soaked in advance for one night to make delicious dishes.

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Chinese cuisine

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How to cook Best for nourishing qi and blood

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