Chinese Food
Heat clearing and detoxifying mung bean cake
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It's getting hotter and hotter. I want to cook mung bean soup for my baby. But she eats very little each time. So I changed my way this time. I didn't expect to finish all the dishes for her. Mungbean in the peel and not peel. I tangled for a long time. Finally Baidu found the answer. The following for your reference. Mungbean skin is a kind of traditional Chinese medicine. It has the functions of detoxifying heat, reducing eyesight, resolving macula, swelling and swelling. It is usually suitable for the patients with poor vision, big fire, liver fire and lung fire. It can effectively eliminate diseases and relieve symptoms. -
Cooking ingredients
Cooking Steps
Step1:Soak mung beans overnight. Wash them the next morning and put them into a high-pressure pot. Add water to the lid. Boil them over high heat and turn them to low heat for 15 minutes. Drop the plug for five minutes and then open the pot to air. The water level of the water for cooking mung beans is about 1.5cm above the mung bean
Step2:Add the dried mung beans to the auxiliary food machine and stir. Add some mung bean soup. It will be more delicate when you beat it. But it will take longer to fry
Step3:The stirred mungbean is like mungbean san
Step4:Turn on the heat. Add the oil in the non stick pot. Add the mung bean paste. Add the sugar again. If the sugar and oil are not enough, you can add them halfway
Step5:Keep mixing. Avoid frying. Keep the whole process on a low fire. So you need to be patient
Step6:It's better to use a non stick pot. It's not easy to paste. It doesn't need to be mixed so often. It used to use a common pot of old paste before
Step7:Stir fry the bean paste into a lump in the pot. Push the spatula to make it into a lump and slide it in the pot. Then turn off the fire and air it
Step8:Put the dried mungbean into the mooncake mold. Press it on the plat
Step9:Finished produc
Cooking tips:1. This recipe has less oil and sugar. It's light and not greasy. If you like dessert, you can also increase the dosage. 2. This recipe can also be used to make bean paste filling. You can change it into red beans, Huaishan, purple potatoes and other delicious dishes.
