Sauteed sponge gourd, which is light and flavour, maximally keeps the original flavor of the ingredients and the quick Kwai meal.

Step1:Loofah two ends to the botto

Step2:Peel. Slice and slic

Step3:Chopped garlic for later us

Step4:Heat up the oil in the pot. Stir fry the loofah and minced garlic together. Add a little salt. When the loofah is soft, you can start the pot and dish it

Step5:I cooked a bowl of pea and egg soup, a dish of fried amaranth and served for two
Cooking tips:There are skills in making delicious dishes.