Sponge gourd with sea rice

loofah:1 Haimi:moderate amount garlic cloves:1 carrot:a few salt:moderate amount choose soy sauce:1 tbsp clear water:a few https://cp1.douguo.com/upload/caiku/9/4/2/yuan_94acbc60e300e6533632807b32383632.jpg

Sponge gourd with sea rice

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Sponge gourd with sea rice

I like the sweet taste and crispy taste of Luffa very much. Women who love beauty can eat more Luffa. Loofah has the functions of moistening, whitening, preventing skin from aging, protecting skin and eliminating plaque. It is a rare beauty product with delicate skin. The juice of Luffa rattan and stem has the special function of keeping skin elasticity. It can beautify and wrinkle. Therefore, loofah has the name of beauty water. Gradually into the winter, the market will gradually reduce the loofah. Even if there are off-season loofah sales, the taste is not as good as the season.

Cooking Steps

  1. Step1:Ingredients - loofah, sea rice, garlic clove. (carrot, decorative effect

  2. Step2:Bean and fruit brand Qingxuan soy sauce. It tastes mellow and adds a lot of color to the dishes.

  3. Step3:Skin the loofah and cut it into thick strips, soak it in Haimi for a while, and pat the garlic cloves to pieces.

  4. Step4:Hot pot, add oil. Stir fried rice and garlic.

  5. Step5:Add carrots.

  6. Step6:Pour in the loofah and stir quickly.

  7. Step7:Sprinkle a little water to heat the food quickly.

  8. Step8:Put salt in.

  9. Step9:Add Qingxuan soy sauce.

  10. Step10:Stir evenl

  11. Step11:Fill up and basin

Cooking tips:When loofah is peeled, keep some green skin properly. It will be crispy when fried. Stir fry the whole dish for 23 minutes. There are skills in making delicious dishes.

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How to cook Sponge gourd with sea rice

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Sponge gourd with sea rice recipes

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