Tofu brain

soybeans:100g internal fat:2G clear water:1000g sugar powder:a few Mint:a few black sesame (mashed):a few https://cp1.douguo.com/upload/caiku/8/a/2/yuan_8a66c12d3c3714ef92542dde47e6e2f2.jpeg

Tofu brain

(162888 views)
Tofu brain

Tofu brain is rich in phytoestrogens. It has a good effect on the prevention and treatment of osteoporosis. It can also effectively prevent cerebral infarction and cerebral hemorrhage. I like to eat sweet tofu brain very much. I like the taste of tender and smooth. I like to mash sesame seeds. I like to grind white sugar into powder. Then I pour some mint into it. It has a feminine charm. (this formula is for 3-4 people)

Cooking Steps

  1. Step1:Soak 100g soybeans overnight and wash them. Put them into the cooking machine, add some water and polish them to be fin

  2. Step2:Find a container that can fill 1000 grams of water safely. Put the filter screen on the container. Pour the beaten bean paste into the filter screen. Then slowly pour the prepared 1000 grams of water (one-time filtration is not possible. Batch filtration

  3. Step3:It's too stiff to flow down. Use a spoon to help it flow down

  4. Step4:Slowly filtered soymilk (repeatedly filtered for delicacy

  5. Step5:Pour the filtered soybean milk into the pot and hold the foam out

  6. Step6:Boil over medium heat for five minutes (note ⚠️ Be sure to watch it cook. Otherwise, it will spill out of the pot.) turn off the heat immediately and open the lid under the slight boiling power. Then change it to low heat and cook for another three minutes (note ⚠️ Soymilk is easy to be poisoned if not fully cooked

  7. Step7:Take the time to call 2 grams of lactone good when you just cook soymil

  8. Step8:Add a little water and stir with chopsticks. Put lactone and water in a safe place

  9. Step9:Filter the boiled soymilk water again and pour it into the container to weigh 1000 g (note. The water has been boiled down. You can add some warm water or boiled water into it.

  10. Step10:Filter the soybean milk (about 80 degrees Celsius). Pour it into the prepared lactone container and hold it up

  11. Step11:Put on the lid immediately after the bubble is out. Don't move it or shake it. Let it sleep quietly for 15 to 20 minutes

  12. Step12:Open it in 15-20 minutes. Follow this step to do it. I don't need a thermometer. This proportion has never failed. It's always tender and delicate

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Tofu brain

Chinese food recipes

Tofu brain recipes

You may also like

Reviews


Add Review