Chinese Food
Four things soup of spleen strengthening diet for novice City
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At this time, dehumidification should be arranged. Today, I would like to share with you a classic prescription of four things soup. As the saying goes, men don't leave four kings, women don't leave four things. But few people know the four things soup. So what is Siwu soup? Siwu Decoction is composed of four kinds of herbs, i.e. Gorgon, Poria, yam and lotus seed. It has many functions, such as strengthening the spleen, nourishing the face, clearing fire, diuresis, etc.
Cooking ingredients
Cooking Steps
Step1:1. Wash Yunling, Chinese yam slices, lotus seeds and Euryale ferox. 2. Boil clear water. Cook all kinds of medicinal materials in the fire for 20 minutes. Turn the heat for two hours. Season with salt.
Cooking tips:☻ Sishen Decoction is suitable for people with weak intestinal function, thin body, malnutrition and hope to gain weight; people with high pressure in life and long-term sub-health status; young and middle-aged women with dim skin color, insomnia and long spots, and endocrine disorders when drinking this soup, try not to take it with other drugs at the same time. The diet should also be light and mainly avoid spicy tobacco and alcohol. This soup is suitable for warm clothing. It can also be used for prevention and treatment of diseases, adjuvant therapy, post conditioning, self curing, etc.
