Chinese Food
What to eat to lose weight - seaweed, lettuce and barbecue
(163077 views)
The guys who want to eat barbecue and lose weight especially use chicken breast to make 778 and follow me to make chicken breast is not good at all.
Cooking ingredients
Cooking Steps
Step1:1. Slice chicken breast 2. Blanch in a warm water pot for one minute 3. Drain 4. 2 tablespoons tomato sauce 1 tablespoon fresh soy sauce 1 tablespoon barbecue sauce proper salt and black pepper 2 tablespoons cooking wine 5. Marinate for half an hour 6. Wrap tin foil and put it into the oven 180 for up and down fire for 15 minutes (no oven, spray less oil in a nonstick pot
Step2:Wrap it up with lettuce and eat it.
Step3:Let's learn.
Cooking tips:You can also eat enough to lose weight. You have skills to cook delicious dishes.
