Chinese Food
Children's spleen strengthening afternoon tea_ Sweet potato balls with yam
(163170 views)
In the afternoon tea time, when the children are hungry, what are the nutritious and not afraid to accumulate food? Yam invigorating the spleen and appetizing the stomach. Purple potato is high in dietary fiber. Good spleen and stomach means good health. This snack can be eaten often^
Cooking ingredients
Cooking Steps
Step1:Wash the yam, steam it for about 20 minutes, peel and cut the yam into small pieces. It's better to steam and then peel the yam. Someone who peels the raw yam will be allergic and itchy for a long time. That's how I a
Step2:Use chopsticks to poke the end. Just steam it. Take it out and put it on two plates for later use
Step3:You can tear off the yam skin with your hand. If you can't get it off, just use a spoon to scrape it off. I use a sharp steak knife
Step4:The spoon presses the peeled yam into mu
Step5:White and delicate yam mu
Step6:In the same way, mash purple potatoe
Step7:Mix the mud from two plate
Step8:Add a small amount of condensed milk or soft white sugar. The granulated sugar is large. Not recommende
Step9:Put on gloves. Stir well with a spoon
Step10:The upper left corner is coconut. Take a small amount and pour it into a large container. When the container is small, coconut will spill out later. The lower left corner is cranberry. Raisins are OK, too
Step11:Take a little yam and mash it to make it as big as the Lantern Festival. If you are young, you can make it smaller. You can add cranberries or raisins to make it round
Step12:Roll in the coconut. That's good
Step13:Finish one by on
Step14:The middle one is pressed with a moon cake mold. Remember to wrap it with coconut. Otherwise, it will stick in the mold
Step15:Little greedy ca
Cooking tips:Condensed milk can make the whole yam puree more sticky. If you don't have it, you don't need to put yam and yam to steam a little less. After eating it, you can do it again. If you want to give your child fresh coconut, you can add flowers to it. It's more delicious and fragrant. Remember that if you are a child, you don't need to add Cranberry or dried grape to make dishes delicious.
