Chinese Food
Jujube oatmeal biscuit (sugar free and oil free)
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I also like healthy snacks during the fat reduction period.
Cooking ingredients
Cooking Steps
Step1:Put all the ingredients together except milk (nuts I put sunflower seeds and pumpkin seeds together, 10 grams in total. No nuts can be left) preheat the oven at 170 degree
Step2:Slowly pour in the milk while stirring until there is no obvious liquid. It can be kneaded into a ball (as shown in the figure). Do not dilute it.
Step3:Make it into a ball and flatten it. If you don't want to have soft taste, you can thin it. I pressed four round cakes. The rest was pressed in a small silica gel mold (which can be baked in the oven at one time)
Step4:Bake at 170 ℃ for 30 minutes. Pay attention to the observation in the last few minutes. Bake until the edge is scorched yellow.
Step5:Take out the oven and put it on the baking net to cool it. If you don't demould it in time, the moisture under the biscuit will be soft if it doesn't disperse.
Step6:The taste is strong and chewy. The red dates are strong and delicious.
Step7:Some of my friends say that they can't eat all at once. They will be soft next time. They can be heated in the microwave for 1 minute before eating (no more than 1 minute. Otherwise, the dates will paste.) . take it out and let it cool. Let the biscuit hang in the air like this. Otherwise, there will be moisture at the bottom to affect the taste. It will be crispy when it's cool.
Cooking tips:There's no skill. It's just that milk is added at a glance. It's not easy to give grams. Because the eggs are big and small. You can mix them into batter and knead them into a ball. Do not add sugar and oil. Roasted red dates are completely sweet enough. Honey can be added to the batter if you like. This oatmeal biscuit tastes of red dates. It's sweet with sesame and nuts. It's hungry and hungry. It's a good choice for breakfast. It's a delicious and low calorie healthy snack. There are skills in making delicious dishes.
