Good morning - the people who say good morning to you must love you more than the people who say good night to you, because no one will think of you as soon as they wake up in the morning -
Step1:Prepare two big potatoes and some side dishes I want to eat. I use broccoli, corn and ham. It can also be peas, minced meat, diced carrots, et
Step2:Cut the potatoes into such thick slices. Steam them in the pot until they can be easily pierced with a chopstick
Step3:Vegetables with vegetables. Corn and broccoli. Corn is cooked. It can also be uncooked. Stir fried directly later
Step4:The steamed potato pieces can be put into a big bowl. You can add about 50g milk or water at the same time. It will be easier to mash later. And the taste is more delicate. I will put them directly into the bento box because I want to take them to the company to eat
Step5:Then mash the cooked potatoes with a fork or special mashing tool. Sprinkle a little salt and black pepper to taste when pressing. I grind this with sea salt and black pepper, so it's a little red
Step6:Then cut the broccoli, the ham, the dice, and the corn
Step7:Put a little corn oil into the pot. Add broccoli to the top. Ham and corn. Stir fry. Add to the raw soy sauce, oil and raw powder and the right amount of water. Until it is thicker, then I do not have any powder. So there is no dense feeling
Step8:Pour the cooked vegetable juice on the mashed potatoe
Step9:Finished product. If you eat it at home, you can take a deeper plate. Shape the plate. It can be made into volcanic mashed potato. I can make it into a bento and directly pack it in a box. You can eat it in the microwave oven of the company
Step10:Look, look. Delicious mashed potatoes. Low fat and health
Cooking tips:When pressing the mashed potatoes, you must put some milk. It will smell like milk, and the mashed potatoes will be more delicate, soft and delicious.