Roasted eggplant with garlic in oven version

eggplant:3 onion:1 garlic:3 heads green and red peppers:one each green onion and coriander:moderate amount raw:three scoops cumin powder:1 tablespoon https://cp1.douguo.com/upload/caiku/5/9/4/yuan_59f36107e36751d1c75a53e0f64ebcf4.jpeg

Roasted eggplant with garlic in oven version

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Roasted eggplant with garlic in oven version

Recently, I've killed a lot of brain cells if I want to eat well in weight loss, especially the less I want to eat during weight loss, the more greedy I want to eat, the more spicy and hot I want to barbecue, so I'll bake an eggplant to satisfy my greediness.

Cooking Steps

  1. Step1:Prepare the ingredients, scallion and coriander, forget to take the final decoratio

  2. Step2:Wash the eggplant, cut it into two parts, cut it in the middle and don't scratch it through

  3. Step3:Cut it and put it on the steamer for five minutes

  4. Step4:During eggplant steaming, we prepare garlic sauce, garlic onion (I used a third of the onion), green and red peppers, all of which are crushed in a small whirlwind. If you don't have one, you can just cut it with a knife

  5. Step5:To this exten

  6. Step6:I'll put the olive oil in the pot, and you can do whatever you like, as long as it's not pork

  7. Step7:When the oil is hot, add the cut ingredients, stir fry them to taste, turn off the heat and add three tablespoons of raw soy sauce

  8. Step8:Chicken essence fres

  9. Step9:If the taste of salt is light, no need to add i

  10. Step10:You can put more cumin powder if you like i

  11. Step11:Stir evenly for standb

  12. Step12:When the eggplant is steamed, put it in the baking tray and set it u

  13. Step13:Spread the sauce evenly on eggplan

  14. Step14:Preheat the oven at 220 ℃ and bake it for 10 minutes. No oven has the same temper. You can choose the temperature surface according to your own oven and bake it till golden brown

  15. Step15:Tinkling is don

  16. Step16:You can sprinkle some green onion and coriander to decorate it if you don't like it or no

  17. Step17:Start enjoying your foo

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Roasted eggplant with garlic in oven version

Chinese food recipes

Roasted eggplant with garlic in oven version recipes

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