Chinese Food
Fried Cauliflower with tomato
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Cauliflower. Also known as cauliflower, cauliflower or cauliflower. Cauliflower is an annual plant of Brassica in Cruciferae, also known as cauliflower, broccoli, broccoli, broccoli and Brussels sprouts. It originated in the eastern coast of the Mediterranean. It was introduced to China in the early 19th century. Cauliflower is a very popular vegetable. It tastes delicious, has high nutrition, and has high medicinal value. Vitamin C content is very rich. It also has anti-cancer effect. The average nutritional value and disease prevention effect are far more than other vegetables.
Cooking ingredients
Cooking Steps
Step1:Wash the cauliflower and cut into small pieces.
Step2:Put water in the pot and boil it. Add salt and blanch the cauliflower.
Step3:Wash the tomatoes and cut into small pieces.
Step4:Multi functional pot. Oil. Hot oil 2 / 3. Tomato. Stir fry. When stir fry, crush tomato with shovel..
Step5:Pour the boiled cauliflower into the pot. Pour the remaining tomatoes together.
Step6:Stir fry with a little salt.
Step7:Fried Cauliflower with tomato is finished.
Cooking tips:There are skills in making delicious dishes.
