Chinese Food
Stir fried loofah
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The fruit of Luffa contains saponins, bitter taste, mucus and citrulline. The seedlings contain cucurbitacin. The juice of loofah contains saponin, mucus, xylan, fat, protein and vitamin. Stir fry it to make soup. It's delicious with steamed bread
Cooking ingredients
Cooking Steps
Step1:Prepare fresh loofa
Step2:Peelin
Step3:Wash the loofah slices agai
Step4:Prepare the onion and peppe
Step5:Heat the oil in a hot pot. Let the oil heat and let the onion, ginger and garlic explode
Step6:Add Luffa, thirteen spices, salt and stir fry for 2 minute
Step7:The soup is thick, and it's delicious with steamed bread
Cooking tips:If you like more soup, you can add less water to make dishes.
