Chinese Food
Sponge gourd and shrimp soup
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Tianre likes to eat some light and nutritious food. The loofah water contains a lot of natural moisturizing factors. The non sticky moisturizing ingredients can effectively relieve the tight and dry skin, keep the facial skin moist and elastic. The skin color is beautiful, ruddy, clean and white. With Shanghai shrimp and pork, it's nutritious and delicious -
Cooking ingredients
Cooking Steps
Step1:First of all, prepare all the ingredients for tangyuan.
Step2:Soak dried shrimps in clear water for a while. Wash them after softening.
Step3:After the loofah is peeled, clean it and cut it into hobs.
Step4:The pork is sliced with a knife. The onion and ginger are sliced. The parsley is washed and sliced.
Step5:When the pot is hot, pour in peanut oil until it is 60% hot. Fry the star anise slowly on a low heat, then stir fry the shredded chives and ginger on a high heat. At this time, add the sliced pork.
Step6:Stir fry until the pork changes color.
Step7:Add the loofah at this time. Stir fry until soft.
Step8:Pour some water into the pot. Put in the shrimps.
Step9:Add pepper.
Step10:Then add some salt to taste according to your taste.
Step11:When the fire is boiling, continue to cook for about 5 minutes.
Step12:At this time, pour in starch that has been boiled with water in advance and thicken.
Step13:Season with chicken essence.
Step14:When the fire is over, turn off the fire. Sprinkle with parsley.
Step15:It's a delicious and nutritious soup with sponge gourd and prawn slices. It's full every time.
Step16:Finished product
Cooking tips:Luffa doesn't need to be stewed for a long time. It will not only affect the taste, but also cause serious loss of nutrients There are skills in making delicious dishes.
