Yummy vegetables, mashed garlic, wheaten vegetables

wheaten:200g garlic:20g oil:0.5 spoon oyster sauce:1 spoon Lake powder:2 teaspoons https://cp1.douguo.com/upload/caiku/a/9/4/yuan_a95d86fd0ea38c607ce0a83a01396ce4.jpeg

Yummy vegetables, mashed garlic, wheaten vegetables

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Yummy vegetables, mashed garlic, wheaten vegetables

When I was a child, grandma always said that a tiger with vegetables would be healthier if she ate more vegetables. Now she always eats meat. Sometimes she eats vegetables. She feels her digestion is smoother than before. Remember to eat vegetables often. Don't always eat meat.

Cooking Steps

  1. Step1:Chop up the garlic and set aside. According to your taste, put more if you lik

  2. Step2:It's delicious when you tear it out by hand. It's also good to set the plat

  3. Step3:Put the starch into a small bowl. Stir with water to make it into water starch powder, and then use it for standby.

  4. Step4:Heat the oil in a pot. Heat the oil at 5% temperature. Pour in the garlic and stir fry

  5. Step5:Pour in the lettuce and stir fry until the leaves are soft, then pour in the oyster sauce prepared in advance and stir fry for a while. Pour in the water starch to thicken the sauce. After the sauce is collected in high heat, put it on the plate and serve.

Cooking tips:This dish is very simple. If you eat a little more meat recently, you want to solve the problem of greasiness and trouble. This dish definitely makes you have skills to linger and forget to cook delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Yummy vegetables, mashed garlic, wheaten vegetables

Chinese food recipes

Yummy vegetables, mashed garlic, wheaten vegetables recipes

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