Chinese Food
Fried eggs with Chinese toon sprouts
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Chinese toon bud is a gift from the earth in spring. There are only a few days in a year. You can eat delicious Chinese toon buds. Today, I made a fried egg with Chinese toon sprouts to share with you.
Cooking ingredients
Cooking Steps
Step1:Wash the Chinese toon buds and scald them with boiling water for 30 seconds. This can better remove harmful ingredients. Cut the scalded Chinese toon buds and set aside.
Step2:Prepare three eggs and put them into the bowl.
Step3:Add cut Chinese toon buds and scallion to the egg.
Step4:Add salt into the egg mixture and mix well.
Step5:Add oil into the pot. Heat the oil and pour in the egg mixture.
Step6:Fry over low heat until golden on both sides.
Cooking tips:The main purpose of scalding Chinese toon with boiling water is to remove some harmful ingredients. After scalding, the content of oxalic acid, tannic acid, nitrate and nitrite in Chinese toon can be greatly reduced. There are skills in making delicious dishes.
