Chinese Food
[steamed prawns with golden needle and garlic] supplement protein and improve resistance
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My son likes shrimp since he was a child. Today, he makes a steamed dish with prawn and Flammulina mushroom. The body protein content of prawn is high. It also contains glycine, vitamin, taurine, potassium, iodine, magnesium, phosphorus and other nutrients. It can enhance immunity, relieve neurasthenia and prevent arteriosclerosis. The protein content of Flammulina velutipes is 2.4G per 100g. Eight of the 18 amino acids contained in Flammulina velutipes are necessary for human body. The lysine in it is especially beneficial to the growth of children's skeleton and intelligence. Therefore, it is also called the beneficial intelligence mushroom.
Cooking ingredients
Cooking Steps
Step1:Finished product drawin
Step2:Materials - half a jin of prawns, a handful of Flammulina velutipes, a proper amount of garlic cloves, raw soy sauce, a little salt and sugar, and a proper amount of edible oi
Step3:Remove the shell of the prawn and leave the tail. Then cut the back but not cut it. Remove the gut line. Then add salt and grab it for a while. Adding this step can remove the smell well. After cleaning, add a little salt and pepper and marinate for 5 minutes.
Step4:We prepare the seasoning for minced garlic shrimp. A little raw soy sauce. Add some minced garlic, sugar and chicken essence. Then put the cooking oil in the pot and heat it up, and then pour it directly into the mix. It's the minced garlic juice we need.
Step5:Cut off the root of Flammulina velutipes. Wash it and drain it. Then put it on the bottom of the deep dish. Then put the pickled prawns on it. Finally, pour the mixed garlic juice directly on the prawns
Step6:Put it into the boiling steamer. Steam for about 5 minutes
Step7:Take it out and sprinkle it with chopped chives.
Cooking tips:Flammulina velutipes and prawns are very easy to cook. So the steaming time doesn't need to be too long. 5 minutes or so. In addition, my prawns are still large. If you buy small prawns, the steaming time should be reduced a little. There are skills in making delicious dishes.
