[one person cooking] nourishing porridge for nourishing blood and Qi purple rice and grape porridge recipe-Chinese Food-best chinese food recipes-cooking food

[one person cooking] nourishing porridge for nourishing blood and Qi purple rice and grape porridge

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Alone. Maybe you are enjoying being single; maybe you are leaving your parents and relatives to fight in a foreign country; maybe you are just at home alone... For a person's life. Make you more and more independent. Also learn to take good care of yourself. Enjoy a person's cooking and learn to taste slowly. The simplest and healthiest food for a person is porridge. Eating porridge for three meals a day can adjust appetite, increase appetite and replenish water needed by the body. Porridge tastes delicious, moistens the throat and is easy to eat. It's nutritious and easy to digest. It's a very simple meal for a person. The nourishing effect of porridge is self-evident. But in order to achieve the overall regulation of body function, we have to prepare a lot of ingredients. But it is too much trouble for a person. Try to think about it? If you are asked to buy a lot of different ingredients by yourself, it will not only be tiring when you weigh them, let alone the proportion. It may expire even if you haven't put them there. But now it's different. One man cooking can help you provide all kinds of things

Cooking ingredients

purple rice:1 handle

japonica rice:1 handle

Cooking Steps

Step1:Take out the raw materials, packing book and product instructions from the bo

Step2:Open the small independent package. All the raw materials

Step3:Clean all raw materials

Step4:Put the washed raw materials into the rice cooker

Step5:Add 1.52 times water of raw material

Step6:According to the appointment function in the rice cooker, I made an appointment at 6-00 am the next day

Step7:The next morning, the rice cooker cooked the porridge automatically

Step8:Serve in a bowl. Garnish with vegetables or fruit

Step9:It's sweet and warm. It's very comfortable to eat

Step10:This is the corn and pineapple porridge I plan to eat in the evening.

Cooking tips:Generally, porridge is not easy to be cooked with beans, so it's better to soak it for two hours first, and I usually make an appointment in advance. That is to say, in the evening (or in the morning), materials are ready to be put into the electric rice cooker. In this way, hot porridge can be eaten for breakfast (or dinner). There are skills in making delicious dishes.