Chinese Food
Quick version of the hand cake, the Kwai potato cheese cake.
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Purple sweet potato is a kind of potato. It tastes soft, waxy and nutritious. It is a common food in our daily life. Purple sweet potato's rich nutritional value is good for the body. So what are the effects and functions of purple sweet potato? How should we eat it? Let's introduce it to you. Let's have a look. What effect does purple sweet potato have? 1. Prevent cancer and fight cancer. Purple sweet potato is known as cancer king. It is rich in selenium and iron. It can inhibit cancer cells. Purple sweet potato has a high nutritional value. Eating it often is good for your health. 2. Enhance immunity. Purple potato contains a substance that can protect the liver and kidney, thus improving the body's immunity. In addition, purple potato is rich in minerals, which can maintain and regulate human immunity and prevent osteoporosis. 3. Promote gastrointestinal peristalsis. Purple sweet potato is rich in cellulose. It can promote gastrointestinal peristalsis, enhance gastrointestinal metabolism, clear toxins and toxic substances, keep the stool smooth and improve digestion
Cooking ingredients
Cooking Steps
Step1:Get all the materials ready.
Step2:After thawing, spread some cheese on the crust.
Step3:Then add in the well stirred purple potatoes.
Step4:Then pour in two spoonfuls of honey.
Step5:Then spread a thick layer of cheese on the purple potato.
Step6:Tighten your mouth like a bun.
Step7:Face up, bottom down.
Step8:Brush the crust with yolk.
Step9:Then sprinkle sesame seeds.
Step10:Preheat the oven. Bake at 190 ℃ for 20 minutes.
Step11:The color is golden.
Step12:Cut and blast.
Step13:Build a pot of tea you like. Dip it in honey. Take a bite of cake and a bite of tea. It's super comfortable and satisfying.
Cooking tips:If you like cheese, you can add more cheese pieces. It's more delicious. There are skills in making delicious dishes.
