Chinese Food
Low fat roasted banana oatmeal
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No oil, no salt. Easy to learn as breakfast and afternoon tea are very good. Diet during weight loss? Why doesn't nonono choose the food that can make you happy as well as not fat? Lose weight friends quickly collect and make it. Baoma, who has children, can also make snacks for her baby
Cooking ingredients
Cooking Steps
Step1:A banana. Mash it in a bow
Step2:It doesn't have to be too crushed. A little banana will taste better
Step3:Add 80g pure oatmea
Step4:Add 120ml skim mil
Step5:Break in an eg
Step6:After banana oats are stirred evenly, sprinkle some nuts, raisins, cranberries, etc. on the to
Step7:Preheat the oven. Heat up and down the middle layer for 180 ℃. 20-25 minutes. The specific time and temperature depends on the oven
Step8:Hot fufu. Delicious Toasted Banana oatmeal
Cooking tips:There are skills in making delicious dishes.
