Chinese Food
Spicy shredded kelp
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Kelp filaments is one of the main seaweeds cultured in China. Its output ranks first in the world. It is rich in nutrients. In particular, fucoidan in kelp is a special ingredient absolutely not found in all land vegetables. It has obvious effect on inhibiting colorectal cancer; laminarin in kelp silk has antihypertensive effect; polysaccharide in kelp silk has antilipidemic effect; kelp silk is rich in iodine. It can be used as therapeutic food for prevention and treatment of goiter. Therefore, we can eat more at ordinary times.
Cooking ingredients
Cooking Steps
Step1:Soak kelp silk in water. Rinse it clean. Cut it short for convenience.
Step2:Cut garlic. Cut millet and pepper into chilli circles. Add soy sauce, oyster sauce, vinegar and sesame oil into the bowl and mix well.
Step3:Boil the water. Put in the kelp and cook for 8 minutes.
Step4:Take out the drained water, place it in a cool place, pour in the material juice, and stir evenly.
Step5:It's very appetizing.
Cooking tips:There are skills in making delicious dishes.
