Chinese Food
Silver carp bun
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Today I would like to recommend a three no fish . No scales, no bones and no thorns. It's the best choice for baby's complementary food. It's a little silverfish. Silverfish is also a high calcium, high protein, low fat fish. Every 100 grams of silver carp. The amount of calcium is as high as 761 mg. Seckill other ordinary fish. It is the top fish group. This golden calcium season is just right to eat it.
Cooking ingredients
Cooking Steps
Step1:Pour the whitebait into water. Soak and wash for 5 minutes. The impurities on the surface of silverfish can be removed by soaking in clear water. It is recommended to change the water several times during the soaking. It is cleaner.
Step2:Pour boiling water into the laver bowl. Stir with chopsticks. Wash and remove.
Step3:Chop the laver and the whitebait.
Step4:Put eggs, silver fish, laver, yeast and medium gluten flour into the bread barrel. » moms must pour the liquid first and then the solid.
Step5:Cover the bread machine. Select the mode of 14 steamed buns / steamed bread dough . Then press the start button. The toaster takes about an hour and 30 minutes to work. Mothers can do other things at this time.
Step6:When the bread machine is finished, open the cover of the bread machine. The dough is almost 22.5 times the size of the dough. Poke a hole with your finger. If it doesn't retract, it means that the dough has been fermented successfully. » there is also a trick to verify whether the fermentation is successful - the fermented dough is a honeycomb of uniform size when it is lifted by hand. It also indicates that the fermentation is successful.
Step7:Take out the dough and put it on the kneading pad. Rub out the gas. Mothers can sprinkle some flour on the dough pad to prevent the dough from sticking.
Step8:Use a rolling pin to roll out a 0.5cm thick patch, and then cut it into a 1.5cm square.
Step9:Brush the pan with a thin layer of oil. Put in the cut bread in turn. The second fermentation bread will be more fluffy. It is suggested that mothers leave a gap between each bread.
Step10:Cover the pot. Let's ferment for 20 minutes. The second fermentation bread will be more soft and taste better.
Step11:After fermentation, turn on the electric pottery stove and simmer for 10 minutes. Turn it over and fry for another 5 minutes. Fry until it is fully cooked.
Step12:A plate of delicious and soft silver fish bun will be ready
Cooking tips:● if mothers are worried about the fishy smell of silverfish, they can squeeze a few drops of lemon into the shredded silverfish to remove the fishy smell. ● try to buy small silverfish when shopping for silverfish. You can hardly see the fish bones. Even if there are, they are very soft. They can't get stuck at all. ● if the baby hasn't added whitebait, you need to try adding a small amount for 3 days first. Confirm that it won't be allergic before you can add it officially. There are skills in making delicious dishes.
