Chinese Food
Silver fish and vegetable cake Baby's supplementary food micro class
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The silver fish vegetable cake is a simple and easy-to-use pancake made for you today with a reference age of more than 12 months. There is almost no cooking difficulty. Just chop the ingredients and mix the flour, then steam them in a pot. It's very suitable for Baoma, who has a tight time with her baby. Simple to start with doesn't mean little nutrition. This pancake is rich in unsaturated fatty acids, soft phospholipids and other brain nourishing nutrients. In addition, it also contains more protein, calcium, iron and vitamins. The nutritional density is also very high.
Cooking ingredients
Cooking Steps
Step1:First of all, we have the ingredients we nee
Step2:Blanch the carrot and asparagus and cut them into small pieces.
Step3:Cut the fungus a little more. Cut the whitebait into small pieces.
Step4:Mix the whitebait, carrot, asparagus, fungus, flour and an egg.
Step5:The state after mixing is as shown in the figure above. If it's too dry, add a little water. If it's too thin, add a little flour. But it's all a little. PS - if you want seasoning, you can add some salt in this step.
Step6:Take a plate with a wide mouth. Put a piece of silicone paper on the bottom or brush a layer of cooking oil. Pour in the batter and smooth it. Buckle a plate upside down. Put cold water on the pan.
Step7:Turn to medium heat and steam for 20 minutes.
Step8:Cool down a little after steaming. Use a stainless steel spoon to cut along the inner wall. Back buckle and demould.
Step9:Cut it into the size suitable for the baby's hands.
Step10:Tear it to show you the properties. The agaric, carrot and asparagus are with small pieces. But the taste is very soft and rotten. The silver carp is sandwiched in the middle. A bite is full of nutrition.
Cooking tips:Tips - tips for supplementary food 1: lettuce and agaric in the ingredients are not easy to be soft and rotten, so it is necessary to cut them into small pieces and steam them for a longer time. If the baby's digestive ability is not good, it can also be cooked before use. Silver fish is a kind of cartilaginous fish. Little silver fish can hardly see fish bone and fishbone. Baoma can add it to the baby at ease. Huang Ma said that... In the same way, different patterns can be matched. In addition to eggs and flour, silverfish can be replaced with other fish or poultry. Vegetables can be replaced according to the existing ones at home. In this way, the baby will not be bored and the diet will be more balanced. Huang Ma loves to talk about the tool - 1 wide mouth plate will be easier to demould. The best plate is made of high temperature resistant material. The ceramic plate at home can also be used. 2. Silicone paper is also placed on the plate to facilitate demoulding. Baoma can also use oil brushing instead. About production - except
