Nuomi lotus root recipe-Chinese Food-best chinese food recipes-cooking food

Nuomi lotus root

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Glutinous rice is a kind of nutritious and mild nourishing food. Glutinous rice is rich in B vitamins. It has the effect of warming the spleen and stomach and tonifying the middle Qi. Glutinous rice is high in calcium. It has a good effect on bone and teeth. Glutinous rice is rich in nutrition. It is a warm and strong food. It has the effect of Tonifying the middle and Qi, strengthening the spleen, nourishing the stomach and stopping sweating. It has a certain relieving effect on appetite, abdominal distention and diarrhea.

Cooking ingredients

lotus root:1

glutinous rice:moderate amount

crystal sugar:moderate amount

brown sugar:moderate amount

clear water:large

Cooking Steps

Step1:Wash glutinous rice with water for 2 hours. It can be easily crushed

Step2:Peel and wash the lotus root.

Step3:Cut off the head. Use chopsticks to fully fill the lotus root hole with glutinous rice.

Step4:Then use toothpicks to connect the lotus roots on both sides.

Step5:Add some water, cover and simmer until the ingredients are ripe. (it took more than an hour. For example, a pressure cooker at home can save time. The pressure cooker at home is too small to hold it.

Step6:Take out the glutinous rice lotus root. Add brown sugar to the rest. Boil the ice sugar into juice and add some medlar. Pour over the cut lotus root.