Chinese Food
Nourishing and nourishing noodles with big bone soup
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Older people have weaker intestines and stomachs, poorer absorptive capacity and intestinal peristalsis no more than when they were younger. Adding a part of coarse grain can promote intestinal peristalsis. Buckwheat is rich in flavonoids, which can reduce vascular permeability and promote insulin secretion. Some buckwheat can regulate blood sugar and cholesterol. Jinlongyu 51 you + buckwheat noodles. The buckwheat flour content is as high as 51%. With the big bone soup cooked in place, it's nutritious, delicious and digestible. It's most suitable for the elders. Old people often drink big bone soup can also slow down bone aging oh.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:Blanch the bones for use. Pour cold water into the pot. Put the chives and ginger slices. Boil for about two minutes.
Step3:Put water, ginger slices, cooking wine and fragrant leaves into the pot again, and then put the big stick bone after blanching into the pot. Boil it in high heat. Boil it slowly in low heat. Or put it in a pressure cooker.
Step4:When you are ready to cook, put carrots and corn. Then put some salt to taste. Cook until the carrots are soft and rotten.
Step5:Boil with clear water. Put the golden dragon fish 51 you + buckwheat noodles in the pot (you can also use the big bone soup directly
Step6:Cook the noodles to the soft hardness you like. The elderly can cook them a little softer.
Step7:Take out the noodles and pour in a spoon of bone soup. This is a bowl of delicious and nutritious tonic soup noodles.
Cooking tips:This bowl of noodles with big bone soup can be often made for the elderly. The side dishes in the noodles can be put in another way. Especially for the elders with bad teeth and poor absorption, it can not only supplement some coarse grains, but also play a role of supplement. There are skills in making delicious dishes.
