Chinese Food
Stir fried beef tendon
(164466 views)The beef tendon has high protein content, low fat content, delicious taste, functions of nourishing the spleen and stomach. Usually we use stew, stew, sauce and other cooking methods. It's said that fried food is also quite good. It's really delicious after trial.
Cooking ingredients
Cooking Steps
Step1:A piece of beef tendon. Wash it. Try to remove the white fascia on the surface.
Step2:Clean the green pepper and garlic.
Step3:Beef tendon is sliced into thin slices. The thickness is about 2-3 mm.
Step4:Cut the garlic. Cut the green pepper into small pieces.
Step5:Prepare garlic, millet and chilli circles.
Step6:There's no non stick pan at home. It's electric pancake pan. Heat the pan and brush oil (more oil can be brushed). Put the sliced beef slices into the pan and fry them.
Step7:When the meat is discolored, fry it on the other side immediately. The whole frying process needs to be fast. At this time, it will take some blood and water. It is not fully cooked. When the meat is discolored, put it out of the pot and put it on the plate for standby.
Step8:Heat up the oil in another pot. Stir fry the garlic. Pour in the fried beef tendon meat. Stir fry it over high heat for several times. Stir fry the garlic sprouts together for several times. Stir fry the green peppers for a little while. Put 1 spoon of cooking wine and 2 spoonfuls of Meiji fresh soy sauce. Sprinkle in the millet and pepper circles. Stir evenly and then the pot will come out.
Step9:The finished product is suitable for serving rice and wine.
Cooking tips:Try to buy the best beef tendon. Fry the meat first. It will make it tender and crispy. If you stir fry it directly, it will be easy to bite. Seasoning is also used to prevent the meat from turning into wood. There is no need to add water in the whole process of frying and frying. The beef itself has some water. Add cooking wine and soy sauce. The water is enough. The fried meat pieces are already seven or eight mature. The frying time should be shortened as much as possible to prevent the meat from getting old. The amount of soy sauce can be increased or decreased according to the amount of dishes. You can put less soy sauce first. After turning off the heat, taste the taste before leaving the pot. If it feels light, you can add some soy sauce while it is hot and mix it well before leaving the pot. There is no need to put salt. It's OK to season with soy sauce. There are skills in making delicious dishes.
