Cooking Steps

1. 

   Step1:This is horseshoe. It tastes sweet and cold. It goes into the lungs and stomach. It has the functions of clearing the heart and reducing fire, moistening the lungs and cooling the liver, eliminating food and phlegm, diuresis and eyesight. The taste is crisp and sweet, suitable for vegetables and fruit

2. 

   Step2:Horseshoe is also called water chestnut . It's very common in Guangxi. Peeled can be eaten directly. As fruit. You can also dice and boil sugar wate

3. 

   Step3:This is just unearthed original goods. The reason is that when I used to make dumpling stuffing with horseshoe, I was asked by many friends what it wa

4. 

   Step4:Horse's hoof peeled and cut into hob pieces, asparagus cut into sections, corn and small tomatoes are also availabl

5. 

   Step5:Blanch the asparagus for half a minute

6. 

   Step6:Hot oil. Stir fry the horseshoes for a while. Add in tomatoes and cor

7. 

   Step7:Stir fry the horse's hooves. Then you can put the asparagus in

8. 

   Step8:Add water lake powder and collect juice in high heat. Season with sal

9. 

   Step9:All kinds of seasonal vegetables, nutrition, light, original sweetnes