Seasonal vegetables. The most delicious of the season. Use green asparagus, golden corn, white horseshoes, red virgin fruit. Match it with a plate of sweet and delicious vegetarian delicacy ~

Step1:This is horseshoe. It tastes sweet and cold. It goes into the lungs and stomach. It has the functions of clearing the heart and reducing fire, moistening the lungs and cooling the liver, eliminating food and phlegm, diuresis and eyesight. The taste is crisp and sweet, suitable for vegetables and fruit

Step2:Horseshoe is also called water chestnut . It's very common in Guangxi. Peeled can be eaten directly. As fruit. You can also dice and boil sugar wate

Step3:This is just unearthed original goods. The reason is that when I used to make dumpling stuffing with horseshoe, I was asked by many friends what it wa

Step4:Horse's hoof peeled and cut into hob pieces, asparagus cut into sections, corn and small tomatoes are also availabl

Step5:Blanch the asparagus for half a minute

Step6:Hot oil. Stir fry the horseshoes for a while. Add in tomatoes and cor

Step7:Stir fry the horse's hooves. Then you can put the asparagus in

Step8:Add water lake powder and collect juice in high heat. Season with sal

Step9:All kinds of seasonal vegetables, nutrition, light, original sweetnes
Cooking tips:There are skills in making delicious dishes.