Chinese Food
Bitter melon egg pancake with nutrition and heat clearing
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Momordica charantia is rich in vitamin C. It's good for beauty and beauty. It's still a fat killer that can reduce fat and polysaccharide. It has a slimming effect. It can also clear away heat and detoxify. Eat Momordica charantia in a different way. It's simple and delicious to do.
Cooking ingredients
Cooking Steps
Step1:Wash balsam pear, cut it in half, dig out the inner pulp with a spoon, and chop it up for later us
Step2:All ingredients, except oil and ketchup, are well mixed (mushy)
Step3:Stir the paste for a while (3 minutes) and leave for 5 minute
Step4:Oil the pan until it smoke
Step5:Pour in all batte
Step6:Push the batter evenly with a shove
Step7:If it solidifies at the same time, move the pot to the edge like I did in the picture, so that it will solidify even when heated
Step8:Turn the batter over with the help of a shovel when the surface of the batter solidifies and turns golde
Step9:Brush with tomato sauc
Step10:Cut into 4 pieces with a shovel and put them into a plat
Step11:Finished product drawin
Step12:Finished product drawin
Step13:Finished product drawin
Step14:The finished picture. The bitter taste of balsam pear is mixed with the sweet taste of tomato sauce. The taste is very harmonious. I'll eat it in one breath. Try it.
Cooking tips:Because the cake is easy to be broken when it is turned over too large, you need to use two shovels to turn it over quickly. You can also use the shovels to cut it into four pieces and turn it over again. The pot must be non stick. If the pot is not anti stick, you need to put more oil to prevent it from sticking to turn over. To select bitter melon, you should select the one with a plump epidermis at both ends. The bitter taste of balsam pear can be reduced by scraping the inner pulp clean. That layer of white film is the source of bitterness. There are skills in making delicious dishes.
