Chinese Food
Hypoglycemic meal A kind of Grilled squid A kind of
(164497 views)I've been controlling my diet recently. I'm not trying to lose weight. I'm mainly trying to lower my blood sugar. I didn't pay attention to it before. The blood sugar has soared. I'm afraid my body can't stand it if I don't control it any more. It's been three days. Blood sugar has dropped from 14 to below 10. Come on
Cooking ingredients
Cooking Steps
Step1:Wash and dice one pumpki
Step2:Clean the pumpkin insid
Step3:Thaw the fis
Step4:Seasoning wine, soy sauce, black pepper, chili noodle
Step5:Massage. Marinate for 30 minutes
Step6:Put the basil in place. Circle the pumpki
Step7:Heat the oven up and down.180 degrees (adjust according to the temper of your oven). Preheat for 10 minutes. Put it in and bake.
Step8:Bake for 20 minutes. I'm afraid the pumpkin is not ripe.
Step9:Take it out of the oven. Pour out the water.
Step10:Squeeze some lemon juice to ea
Step11:With a vegetable salad. The perfect diet for lowering suga
Cooking tips:Don't add too much raw soy sauce. If it's not delicious enough, you can add it later. There are skills in making delicious dishes.
I have eaten before Hypoglycemic meal A kind of Grilled squid A kind of I will try to make it for my family
I like to do Hypoglycemic meal A kind of Grilled squid A kind of
great! learned!