Chinese Food
Carrot steamed bread
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The nutritional value of carrot is very high. But many babies don't like it. They can make carrot steamed bread. They want to eat it. The nutritional value of carrots - rich in carotene and fiber. It can enhance the resistance of human body, prevent cold. Pregnant women can also take auxiliary treatment for PIH. Babies can prevent constipation and malnutrition of children. People with night blindness and poor vision can take more carrots to effectively treat and prevent night blindness. It plays a role in nourishing the liver and eyesight.
Cooking ingredients
Cooking Steps
Step1:Wash the carrots with water. Peel the
Step2:Cut the peeled carrots into small pieces and put them into the plate. Put in some sugar (add sugar according to your taste
Step3:Add cold water to the steamer. Then put the carrots with sugar into the steamer and steam them. It's about 20 minutes (some people use gas stoves and some people use electromagnetic stoves. The time will be different. I use electromagnetic stoves
Step4:When the vegetables are ripe, the carrots will exude water. Don't pour it out
Step5:Stir the steamed carrots into carrot pure
Step6:Put in baking powder when it's a little cold. Don't be very cold. Touch it with your hands and feel it warm
Step7:Mixin
Step8:Mix wel
Step9:Put it in a large pot or bowl. (it will be twice as large after fermentation) slowly add flour. Stir while adding flour
Step10:Knead for half an hour or so. Do not wet or dry. It is best to have some flour sticking on your hand
Step11:Cover and ferment for one to two hours (depending on room temperature
Step12:After fermentatio
Step13:Internal structure after openin
Step14:Sprinkle some flour before putting the dough. It's not easy to stick
Step15:Knead into little bun
Step16:Kneaded bu
Step17:Cover with plastic wrap. Steam in 20 minutes
Step18:Cover it with plastic wrap. Put it in the refrigerator after 20 minutes of fermentation. When you want to eat it, take it out and steam it and enjoy it
Step19:Put cold water in the steamer, then put the carrot bun. Steam for 20 minutes. Turn off the heat and simmer for 5 minutes. Open the steamer. You can enjoy it
Step20:Very soft and swee
Step21:With a cup of gluten soymilk. It's very nutritious
Cooking tips:If it's ready, you need to steam. Put cold water in the steamer, then put carrot bun, steam for 20 minutes, turn off the heat and simmer for 5 minutes, and then you can enjoy it; if it's steamed out of the quick-frozen, you need to wait for the water in the steamer to boil first, then put carrot bun, steam for 20 minutes, turn off the heat and simmer for 5 minutes, and then you can enjoy it. There are skills in making delicious dishes.
