en。。。 The easiest way to cook pork tenderloin is to fry it
Step1:Prepare ingredients. Blanch tea tree mushroom and golden needle for standby. Slice tenderloin and add cooking wine, raw soy sauce, oil consumption, black pepper, proper amount of water. Stir well. Finally, add a little olive oil or edible oil, stir well and marinat
Step2:Garlic slices and spicy mille
Step3:Stir fried with medium heat seasonin
Step4:Stir fry the meat until it changes colo
Step5:After discoloration, you can add the golden needle and tea tree mushroom with blanched water. Stir fry until the meat is fully cooked. For about two or three minutes, you don't need to add seasoning and salt. If you don't want to gain weight, you can
Step6:Loadin
Cooking tips:1. Add a little water when marinating the meat slices. Stir clockwise to let the meat slices eat. Add some oil at last. The meat slices will be tender and not easy to stick to the pot. 2. My method is to make it convenient. So the seasoning will not be too much. 2. To lose weight. So the meat chosen is lean meat or chicken. The oil should also be put as little as possible. But the taste is very good. You can put more oil in the home fried vegetables, or use streaky pork It should be better. There are skills in cooking.