Fat reducing salad

lettuce:20g purple cabbage:20g cabbage:20g green bean:20g kernels:20g egg:1 chicken breast:30g tomato:20g blueflowers:40g https://cp1.douguo.com/upload/caiku/5/6/e/yuan_56dae9e8db875d93f96d602ea22e549e.jpeg

Fat reducing salad

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Fat reducing salad

Cooking Steps

  1. Step1:Cut all vegetables, wash and prepar

  2. Step2:Purple cabbage and cabbage need to be carefully cut to taste goo

  3. Step3:It's usually a small tomato. I forgot to buy a tomato sauce

  4. Step4:Chicken breast is cooked with water and salt cooking wine. Put into cool water after cookin

  5. Step5:Vegetables (green beans, corn, broccoli, and I've also added Coprinus mushrooms) cooked in boiling water with sal

  6. Step6:Don't overcook. It will be too old and taste bad

  7. Step7:Chicken breast is shredded when it's cold (ignore my technique. I have chicken breast strips

  8. Step8:Put them all in a big container. I'll just mix them in a nonstick pot. Add mild seasoning (a good friend with low fat for fat reduction), salt and pepper, and sesam

  9. Step9:Stir them all together. Finally put in the cut eggs. Although there is only a little of each kind of dish, it can be made a lot. It's suitable to have carbon water and protein. I usually eat it with spaghetti.

  10. Step10:This is the salad sauce. Some treasure has it. You can do it many time

Cooking tips:There are skills in making delicious dishes.

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