All the vegetables in spring are green and lovely. Bought from the morning market. Even stir fried food is delicious. The key is fresh ingredients.
Step1:Chicken feather vegetables bought. Choose clean.
Step2:Clean. Drain.
Step3:Put some peanut oil in the iron pot and heat it to 70%.
Step4:Stir fry chicken feather vegetable for 20 seconds, so that each side of chicken feather vegetable is stained with oil. Add salt. Stir fry for another ten seconds. Can be out of the pot.
Cooking tips:The fire is very important. If the time is too short, it will taste fresh. If the time is too long, the nutrition will be lost too much. Stir fry for half a minute at most. Cut the raw. There are skills in making delicious dishes.